Why is fitness important?
Last Updated: 21.06.2025 12:26
That’s what fitness does to you!
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
I’m back after a long hiatus.
What's the funniest thing you heard in a movie theater?
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
I know , I know.
If atheists are so positive that there is no God, where is their proof that He does not exist?
For overall well being of yourself - physically , mentally , spiritually.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
Hantavirus, the disease that killed Gene Hackman's wife, is spreading - HOLA